Is Simple Truth Plant Based Ranch Dressing GERD Friendly?

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

of dried garlic
distilled vinegar

of dried garlic

Dietitian note

Although garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SOYBEAN OIL, WATER, DISTILLED VINEGAR, MALTODEXTRIN, SALT, LESS THAN 2% OF DRIED GARLIC, DRIED ONION, CANE SUGAR, CORN STARCH, CULTURED DEXTROSE, ACACIA GUM, SPICES, PHOSPHORIC ACID, GROUND MUSTARD, YEAST EXTRACT, PROPYLENE GLYCOL ALGINATE, DRIED BELL PEPPER, XANTHAN GUM.

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