Is Simple Truth Plant Based Ranch Dressing Vegan?


Ingredients
Water, canola oil, distilled vinegar, maltodextrin, salt, less than 2% of dried onion, dried garlic, dried bell pepper, sugar, cultured dextrose, corn starch, acacia gum, ground mustard, spices, propylene glycol alginate, yeast extract (yeast extract, maltodextrin), xanthan gum, lactic acid.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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