Is Simple Truth™ Poblano & Corn Pasta Gluten Free?
Why it's not gluten free
- enriched durum semolina
- durum semolina wheat flour
- malted barley flour
- wheat flour
- yeast extract
- potato flakes and natural flavor
- enriched unbleached flour
enriched durum semolina
Dietitian noteDurum wheat, also called pasta wheat, is used to make a variety of pasta and cereal products. Wheat and all of its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Gemelli Pasta (Water, Enriched Durum Semolina (Durum Semolina Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid)), Arbol Bechamel Sauce (Milk, Cream, Vegetable Broth (Water, Sauteed Vegetables (Carrots, Celery, Onions, Tomatoes), Salt, Yeast Extract, Dried Onion And Garlic, Potato Flakes And Natural Flavor), Butter (Cream, Salt), Enriched Unbleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Garlic And Garlic Powder, Spices Including Arbol Chili Peppers And Paprika, Onion Powder, Honey, Corn Starch), Fire Roasted Poblano Peppers, Corn, Queso Fresco (Cultured Pasteurized Milk, Skim Milk, Sea Salt, Enzymes), Red Onions, Pine Nuts, Cilantro
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 12 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
Where to buy
Simple Truth™ Poblano & Corn Pasta is available at 1 retailer
About this product
Pasta · Pouch


