Is Simple Truth Protein Electrolyte Drink Mix Strawberries & Cream Vegan?

Ingredients

Whey Protein Isolate (whey Protein Isolate, Soy Lecithin), Citric Acid, Coconut Water Powder (coconut Water Concentrate, Gum Arabic, Silicon Dioxide), Sugar, Sodium Citrate, Tricalcium Phosphate, Natural Flavor, Salt, Stevia Leaf Extract. Contains Milk and Soy.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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