Is Simple Truth Thai Style Green Curry Dairy Free?
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Ingredients
Curry Base (coconut Cream (coconut Cream, Xanthan Gum), Water, Curry Base (vegetables (chili Peppers, Chili Pepper Juice, Shallot, Lemongrass, Ginger, Garlic, Galangal), Salt, Shrimp Paste, Kefir Lime Peel And Leaves, Cane Sugar, Maltodextrin, Canola Oil, Natural Flavors, Spices, Turmeric), Agave Nectar, Lime Juice Concentrate), Chicken (chicken White Meat, Water, Rice Starch, Salt), Coconut Cream, Eggplant, White Rice (water, White Rice), Baby Corn (young Corn, Water, Salt), Red Bell Peppers, Bamboo Shoots, Green Beans, Basil, Garlic, Ginger Puree (ginger, Citric Acid). Contains: Coconut, Shrimp.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.