Is Simple Truth Thai Style Green Curry Vegan?
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Ingredients
Curry Base (coconut Cream (coconut Cream, Xanthan Gum), Water, Curry Base (vegetables (chili Peppers, Chili Pepper Juice, Shallot, Lemongrass, Ginger, Garlic, Galangal), Salt, Shrimp Paste, Kefir Lime Peel And Leaves, Cane Sugar, Maltodextrin, Canola Oil, Natural Flavors, Spices, Turmeric), Agave Nectar, Lime Juice Concentrate), Chicken (chicken White Meat, Water, Rice Starch, Salt), Coconut Cream, Eggplant, White Rice (water, White Rice), Baby Corn (young Corn, Water, Salt), Red Bell Peppers, Bamboo Shoots, Green Beans, Basil, Garlic, Ginger Puree (ginger, Citric Acid). Contains: Coconut, Shrimp.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.