Is Simple Truth Tree Cheese Omelet Bites GERD Friendly?

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cheese culture
mozzarella cheese
cheese cultures
parmesan cheese
cheddar cheese
ricotta cheese
milk
black pepper
pasteurized milk
vinegar
+1 more

cheese culture

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Egg, Ricotta Cheese (pasteurized Whole Milk, Vinegar, Salt), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Enzymes, Salt, Annatto [for Color]), Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Enzymes, Salt), Expeller Pressed Canola Oil, Corn Starch, Black Pepper, Sea Salt, Parsley Flakes, Ground Nutmeg. Contains: Egg, Milk.

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