Is Simple Truth™ Turkey & Cheese Lunch Kit Gluten Free?
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Why it's not gluten free
- enriched wheat flour
- wheat flour
- malted barley extract
- other gluten containing grain
- wheat
- gluten containing grain products
- natural flavor
- chocolate flavored bear cookies with other natural flavors
- wheat starch
- natural flavors
enriched wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Smoked Turkey (Turkey, Water, Sea Salt, Vinegar, Lemon Juice Concentrate, Potato Starch, Cultured Celery Extract, Cane Sugar), Crackers (Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Oleic Sunflower Oil, Sugar, Malted Barley Extract, Salt, Baking Soda, Calcium Phosphate, Natural Flavor, Ammonium Bicarbonate, Enzymes), Colby Cheese (Pasteurized Partly Skimmed Milk, Salt, Bacterial Culture, Annatto (Color), Calcium Chloride, Microbial Enzyme), Chocolate Flavored Bear Cookies With Other Natural Flavors (Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Canola Oil, Cocoa Powder (Processed With Alkali), Wheat Starch, Corn Syrup, Sea Salt, Baking Soda, Natural Flavors, Soy Lecithin)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
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Where to buy
Simple Truth™ Turkey & Cheese Lunch Kit is available at 6 retailers
About this product
Poultry · Whole