Is Simple Truth Uncured Pepperoni Gluten Free Pizza, Uncured Pepperoni GERD Friendly?
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Why it's not GERD friendly
- citric acid
- beef
- cheese culture
- pork
- low moisture mozzarella cheese
- a milk derivative
- garlic powder
- tomato paste
- tomato puree
- +1 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+6 more in the app
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Ingredients
CRUST (RICE FLOUR [RICE, RICE BRAN], TAPIOCA STARCH, WATER, RICE STARCH, MODIFIED RICE STARCH, POWDERED WHEY [A MILK DERIVATIVE], VEGETABLE SHORTENING [PALM OIL, NATURAL FLAVOR], CONTAINS LESS THAN 2% OF THE FOLLOWING: CANE SUGAR, YEAST, CANOLA OIL, SALT, EXTRA VIRGIN OLIVE OIL, XANTHAN GUM, CULTURED BROWN RICE, BROWN RICE FLOUR, CITRIC ACID, LACTIC ACID), LOW MOISTURE MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), PIZZA SAUCE (TOMATO PUREE [WATER, TOMATO PASTE], SUGAR, CONTAINS 2% OR LESS OF SPICES, BASIL, SALT, CANOLA OIL, DEHYDRATED ONION, XANTHAN GUM, GARLIC POWDER), UNCURED PEPPERONI NO NITRITES OR NITRATES ADDED EXCEPT THAT WHICH NATURALLY OCCURS IN SEA SALT AND CELERY JUICE POWDER (PORK, BEEF, SEA SALT, CANE SUGAR, SPICES, PAPRIKA, NATURAL FLAVORINGS, GARLIC POWDER, LACTIC ACID STARTER CULTURE).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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About this product
Frozen Meal · Frozen, Slice