Is Simple Truth™ Uncured Pepperoni & Mozzarella Panino GERD Friendly?
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Why it's not GERD friendly
- pork
- cheese cultures
- mozzarella cheese
- garlic
- pasteurized milk
pork
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
No Nitrates Or Nitrites Added: (pork, Sea Salt, Contains Less Than 2% Of The Following: Natural Flavoring, Turbinado Sugar, Celery Powder, Paprika, Natural Smoke Flavor, Garlic, Lactic Acid Starter Culture, Oleoresin Of Paprika), Mozzarella Cheese: (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Except For Naturally Occurring Nitrates In Sea Salt & Celery Juice Powder.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Meat · Whole