Is Simple Truth™ Vitamin D3 Tablets 5000 IU 60 Count Dairy Free?
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Ingredients
Cellulose, Modified Cellulose Gum, Silicon Dioxide, Stearic Acid (Vegetable Source), Magnesium Stearate (Vegetable Source), Contains No Artificial Colors, Flavors, Or, No Wheat, Gluten, Milk, Eggs, Peanuts, Tree Nuts, Soy, Crustacean Shellfish Or Fish
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.