Is Simple Truth™ Vitamin D3 Tablets 5000 IU 60 Count Vegan?
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Ingredients
Cellulose, Modified Cellulose Gum, Silicon Dioxide, Stearic Acid (Vegetable Source), Magnesium Stearate (Vegetable Source), Contains No Artificial Colors, Flavors, Or, No Wheat, Gluten, Milk, Eggs, Peanuts, Tree Nuts, Soy, Crustacean Shellfish Or Fish
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.