Is Simple Truth® Yo Greek! Strawberry Vanilla Swirl Greek Frozen Yogurt Bars GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cream
- milk protein concentrate
- nonfat milk
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+1 more in the app
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Milk, Skim Milk, Sugar, Cream, Strawberries, Greek Frozen Yogurt Base (Whey Protein Concentrate, Cultured Dairy Solids (Whey Protein Concentrate, Whey Powder, Nonfat Milk, Natural Flavor), Milk Protein Concentrate, Natural Flavors), Corn Syrup, Contains 2% Or Less Of: Egg Yolks, Natural Flavors, Strawberry Juice Concentrate, Cherry Juice Concentrate, Carob Bean Gum, Guar Gum, Carrageenan, Polysorbate 80, Citric Acid, Beet Juice For Color, Milk, Beet Juice For Color
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
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Where to buy
Simple Truth® Yo Greek! Strawberry Vanilla Swirl Greek Frozen Yogurt Bars is available at 1 retailer
About this product
Frozen Dessert · Bar, Frozen