Is Simplee Instant Mi Goreng Noodles Original Flavour Vegetarian?
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Ingredients
Noodles (wheat Flour, Vegetable Oil, Salt, Stabilisers (500, 501), Garnishing Oil (vegetable Oil, Flavour (contains Sesame, Soy), Chilli Oil (contain Emulsifier (471), Sweet Soy Sauce (contains Soy, Wheat), Flavour Sachet (sugar, Salt, Hydrolysed Vegetable Protein (contains Soy), Natural Colour (150a), Flavour Enhancer (635), Natural Colour (150a), Spices, Yeast Extract, Anticaking Agent (551), Chilli Sauce (contains Chili, Thickeners (1442, 1414), Acidity Regulator (260), Fried Onion. Contains Wheat, Sesame And Soy. May Be Present Crustacea, Egg, Fish And Milk.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.