Is Simply 7 Kale Chips Gluten Free Lemon & Olive Oil -- 3.5 oz GERD Friendly?
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Why it's not GERD friendly
- lemon juice solids
- citric acid
- dehydrated garlic
lemon juice solids
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Kale, Potato Flour, Potato Starch, Sunflower, Safflower Oil, Rice Flour, Sea Salt, Cane Sugar, Maltodextrin, Dehydratd Onion, Dehydrated Garlic, Yeast Extract, Lemon Juice Solids, Olive Oil, Citric Acid, Spice, Natural Flavors, Manufactured In A Peanut And Treenut Free Facility, Manufactured In A Peanut And Treenut Free Facility
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Simply 7 Kale Chips Gluten Free Lemon & Olive Oil -- 3.5 oz is available at 1 retailer
About this product
Snack · Dried