Is Simply 7 Lentil Chips Gluten Free Sea Salt -- 4 oz Vegetarian?

Description
Light, mildly salty chips deliver a pronounced, crunchy snap and airy crispness, often used for casual snacking, dipping, or packing in lunches. Reviewers commonly note consistent texture, portable 4-ounce packaging, and suitability for party platters; occasional comments mention small bag size and occasional breakage during shipping, and mild lingering aftertaste.

Description
Light, mildly salty chips deliver a pronounced, crunchy snap and airy crispness, often used for casual snacking, dipping, or packing in lunches. Reviewers commonly note consistent texture, portable 4-ounce packaging, and suitability for party platters; occasional comments mention small bag size and occasional breakage during shipping, and mild lingering aftertaste.
Ingredients
Lentil Flour, Potato Starch, Sunflower And/Or Safflower Oil, Sea Salt, Potassium Chloride Salt, Turmeric.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.