Is Simply Balanced Blueberry 12.345 oz Vegan?

Ingredients

Apple Puree Concentrate, Apple Juice Concentrate, Carrot Puree Concentrate, Vegetable And Fruit Juice (Purple Carrot, Black Carrot, Blueberry), For Color, Pectin, Lemon Juice Concentrate, Ascorbic Acid, Natural Flavor, Malic Acid, Blueberry Juice Concentrate, Grape Juice Concentrate, Citric Acid

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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