Is Simply Balanced Blueberry 12.345 oz Dairy Free?


Ingredients
Apple Puree Concentrate, Apple Juice Concentrate, Carrot Puree Concentrate, Vegetable And Fruit Juice (Purple Carrot, Black Carrot, Blueberry), For Color, Pectin, Lemon Juice Concentrate, Ascorbic Acid, Natural Flavor, Malic Acid, Blueberry Juice Concentrate, Grape Juice Concentrate, Citric Acid
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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