Is SIMPLY BALANCED, FRUIT & GRAIN BARS, BLUEBERRY, BLUEBERRY Vegan?

Ingredients

BLUEBERRY FILLING (ORGANIC EVAPORATED CANE SYRUP, BLUEBERRIES, FRUIT JUICE CONCENTRATE [PEAR, PINEAPPLE, APPLE, PEACH], APPLE POWDER, TAPIOCA STARCH, GLYCERIN, NATURAL FLAVOR, PECTIN, CITRIC ACID, LOCUST BEAN GUM, RED CABBAGE EXTRACT [FOR COLOR]), CRUST (ORGANIC UNBLEACHED WHEAT FLOUR, ORGANIC INVERT CANE SYRUP, ORGANIC EVAPORATED CANE SYRUP, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC OAT FLOUR, CONTAINS LESS THAN 2% OF: ORGANIC WHOLE GRAIN ROLLED OATS, ORGANIC WHEAT BRAN, NATURAL FLAVOR [ORGANIC EXPELLER PRESSED SOYBEAN OIL, MILK], ORGANIC WHEAT GLUTEN, ORGANIC HONEY, ORGANIC NONFAT DRY MILK, CREAM OF TARTAR, BAKING SODA, SOY LECITHIN, CARRAGEENAN, SEA SALT, SODIUM SELENITE, THIAMIN HYDROCHLORIDE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], PYRIDOXINE HYDROCHLORIDE [VITAMIN B6], CYANOCOBALAMIN [VITAMIN B12], FOLIC ACID, NIACINAMIDE).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Snack · Bar