Is SIMPLY BALANCED, ORGANIC TOMATO BASIL SOUP Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

tomato paste
diced tomatoes
tomato juice
tomatoes

tomato paste

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

TOMATOES* (DICED TOMATOES*, TOMATO JUICE*, CALCIUM CHLORIDE, CITRIC ACID), FILTERED WATER, TOMATO PASTE*, CREAM*, CANE SUGAR*, CONTAINS LESS THAN 2% OF THE FOLLOWING INGREDIENTS: CORNSTARCH*, SEA SALT, ONION POWDER*, BASIL*, NATURAL FLAVOR*, GARLIC POWDER*, CITRIC ACID, THYME*.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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