Is SIMPLY BALANCED, VEGGIE PITA CRACKERS GERD Friendly?
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Why it's a maybe for GERD friendly
- tomato paste
- tomato
- tomatoes
tomato paste
Dietitian noteTomatoes are acidic, which can irritate the lining of the esophagus and contribute to heartburn and acid reflux. However, individual tolerance varies. Some people with GERD can tolerate tomatoes in moderation, while others may need to avoid them altogether.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
FLOUR (WHEAT FLOUR, ENZYME), SUNFLOWER OIL VEGETABLE SEASONING (DEHYDRATED VEGETABLES [RED AND GREEN BELL PEPPERS, CARROTS, TOMATOES, LEEKS, PARSLEY], YEAST EXTRACT, SPICE, ONION POWDER , DEHYDRATED CHIVE, NATURAL FLAVOR), CORN STARCH, TOMATO PASTE, YEAST, SEA SALT, VEGETABLE POWDER (SPINACH, BROCCOLI, CARROT, TOMATO, BEET, SHITAKE MUSHROOM), WHEAT STARCH, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), ASCORBIC ACID.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Cracker · Cracker