Is Simply BKLVA Mediterranean Sweets Dairy Free?
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Why it's not dairy free
- milk
- butter from cow's milk
- pistachio dry whole milk
- ghee
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Organic Agave Sweetener, Wheat Flour, Ghee (From Palm Oil), Water, Cashew Nut, Corn Starch, Ghee (Butter From Cow's Milk), Pistachio Dry Whole Milk, Salt. Contains Wheat, Milk, Cashew, Pistachio. Made in a factory that uses soy, milk, wheat, tree nuts, peanut, egg, sesame ingredients.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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About this product
Snack · Piece