Is Simply BKLVA Mediterranean Sweets Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose.

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Why it's not lactose free

pistachio dry whole milk
milk
butter from cow's milk

pistachio dry whole milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Organic Agave Sweetener, Wheat Flour, Ghee (From Palm Oil), Water, Cashew Nut, Corn Starch, Ghee (Butter From Cow's Milk), Pistachio Dry Whole Milk, Salt. Contains Wheat, Milk, Cashew, Pistachio. Made in a factory that uses soy, milk, wheat, tree nuts, peanut, egg, sesame ingredients.

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