Is Simply Chex Chocolate Caramel Cereal Pieces, 1.03 Ounce -- 60 per case. GERD Friendly?
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Why it's not GERD friendly
- cocoa
- cocoa processed with alkali
cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
WHOLE WHEAT, SUGAR, ENRICHED CORN MEAL (DEGERMED YELLOW CORN MEAL, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (SOYBEAN OIL AND/OR RICE BRAN OIL), FRUCTOSE, COCOA PROCESSED WITH ALKALI. CONTAINS 2% OR LESS OF: COCOA, SALT, CORN STARCH, DISTILLED MONOGLYCERIDES, TRISODIUM PHOSPHATE, CALCIUM CARBONATE, YELLOW CORN FLOUR, BAKING SODA, NATURAL FLAVOR. FRESHNESS PRESERVED WITH BHT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Simply Chex Chocolate Caramel Cereal Pieces, 1.03 Ounce -- 60 per case. is available at 1 retailer
About this product
Cereal · Piece