Is Simply Cook Cajun Jambalaya Recipe Kit 60g Dairy Free?
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Ingredients
Cajun Seasoning: Potato Starch, Tomato Powder, Ground Spices (Chilli, Paprika, Coriander), Onion Powder, Garlic Powder, Yeast Extract (Yeast Extract, Salt), Salt, Lime Juice Powder, Coriander Leaf, Celery Salt, Smoked Paprika, Colour: Curcumin, Natural Flavouring, Garlic Paste: Rapeseed Oil, Garlic Powder, Water, Garlic Extract, Sugar, White Wine Vinegar, Jambalaya Stock: Yeast Extract (Yeast Extract, Salt), Rapeseed Oil, Water, Tomato Puree, Glucose Syrup, Salt, Red Pepper Concentrate, Red Wine Concentrate ( Sulphites ), Onion Powder, Celery Juice Powder, Garlic Powder, Ground Paprika, Celery Extract, Ground, Cayenne Chilli, Basil Extract, Ground Oregano
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.