Is Simply Cook Cajun Jambalaya Recipe Kit 60g Gluten Free?
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Ingredients
Cajun Seasoning: Potato Starch, Tomato Powder, Ground Spices (Chilli, Paprika, Coriander), Onion Powder, Garlic Powder, Yeast Extract (Yeast Extract, Salt), Salt, Lime Juice Powder, Coriander Leaf, Celery Salt, Smoked Paprika, Colour: Curcumin, Natural Flavouring, Garlic Paste: Rapeseed Oil, Garlic Powder, Water, Garlic Extract, Sugar, White Wine Vinegar, Jambalaya Stock: Yeast Extract (Yeast Extract, Salt), Rapeseed Oil, Water, Tomato Puree, Glucose Syrup, Salt, Red Pepper Concentrate, Red Wine Concentrate ( Sulphites ), Onion Powder, Celery Juice Powder, Garlic Powder, Ground Paprika, Celery Extract, Ground, Cayenne Chilli, Basil Extract, Ground Oregano
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.