Is Simply Cook Cajun Jambalaya Recipe Kit 60g Vegetarian?
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Ingredients
Cajun Seasoning: Potato Starch, Tomato Powder, Ground Spices (Chilli, Paprika, Coriander), Onion Powder, Garlic Powder, Yeast Extract (Yeast Extract, Salt), Salt, Lime Juice Powder, Coriander Leaf, Celery Salt, Smoked Paprika, Colour: Curcumin, Natural Flavouring, Garlic Paste: Rapeseed Oil, Garlic Powder, Water, Garlic Extract, Sugar, White Wine Vinegar, Jambalaya Stock: Yeast Extract (Yeast Extract, Salt), Rapeseed Oil, Water, Tomato Puree, Glucose Syrup, Salt, Red Pepper Concentrate, Red Wine Concentrate ( Sulphites ), Onion Powder, Celery Juice Powder, Garlic Powder, Ground Paprika, Celery Extract, Ground, Cayenne Chilli, Basil Extract, Ground Oregano
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.