Is Simply Cook Cajun Meatball Spaghetti 3 Pot Flavour Kit 65g Low FODMAP?

Ingredients

Cajun Seasoning: Potato Starch, Tomato Powder, Ground Spices (Chilli, Paprika, Coriander), Dried Onion, Dried Garlic, Yeast Extract (Yeast Extract, Salt), Salt, Lime Powder, Dried Rubbed Cor Ander, Celery Extract (Salt, Celery Extract, Celery Seed Oil), Smoked Paprika, Colour (Curcumin), Natural Flavouring, Rapeseed Oil, Chicken Stock: Chicken Stock (Chicken Bones, Water, Salt), Chicken Extract (Chicken Bones, Water, Salt), Chicken Fat, (contains Antioxidant: Extracts of Rosemary), Salt, Hot Pepper Sauce: Fructose, Water, White Wine Vinegar (Sulphites), Tomato Paste, Dried Red Pepper, Sugar, Red Pepper Juice Concentrate, Salt, Modified Maize Starch, Acidity Regulators: Malic Acid, Acetic Acid, Ground Chilli, Rapeseed Oil

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Seasoning · Pouch