Is Simply Cook Indochinese Chicken Chow Mein Recipe Kit 52g Dairy Free?

Ingredients

Indochinese Seasoning: Demerara Sugar, Cornstarch, Garlic Powder, Yeast Extract (Yeast Extract, Salt), Salt, Dried Garlic, Chilli Powder, Ground Turmeric, Ground Fennel, Ground Ginger, Ground Cinnamon, Ground Star Anise, Crushed Chillies, Cracked Black Pepper, Rapeseed Oil, Ground Coriander, Ground Pimento, Ground Fenugreek, Ground Cumin, Ground Black Pepper, Ground Cayenne Pepper, Ground Paprika, Ground Bay, Chow Mein Sauce: Rapeseed Oil, Soy Sauce (Water, Soybeans, Salt, Spirit Vinegar), Glucose Syrup, Soy Sauce Powder [Soy Sauce (Soybeans, Salt, Spirit Vinegar), Maltodextrin, Salt], Sugar, Garlic Powder, Garlic Extract, White Wine Vinegar, Smoked Water, Water, Ground White Pepper, Natural Flavouring, Garlic & Chilli Paste: Garlic Powder, Rapeseed Oil, Garlic Extract, Water, Sugar, White Wine Vinegar, Ground Cayenne Chilli

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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