Is Simply Cook Indochinese Chicken Chow Mein Recipe Kit 52g Gluten Free?

Ingredients

Indochinese Seasoning: Demerara Sugar, Cornstarch, Garlic Powder, Yeast Extract (Yeast Extract, Salt), Salt, Dried Garlic, Chilli Powder, Ground Turmeric, Ground Fennel, Ground Ginger, Ground Cinnamon, Ground Star Anise, Crushed Chillies, Cracked Black Pepper, Rapeseed Oil, Ground Coriander, Ground Pimento, Ground Fenugreek, Ground Cumin, Ground Black Pepper, Ground Cayenne Pepper, Ground Paprika, Ground Bay, Chow Mein Sauce: Rapeseed Oil, Soy Sauce (Water, Soybeans, Salt, Spirit Vinegar), Glucose Syrup, Soy Sauce Powder [Soy Sauce (Soybeans, Salt, Spirit Vinegar), Maltodextrin, Salt], Sugar, Garlic Powder, Garlic Extract, White Wine Vinegar, Smoked Water, Water, Ground White Pepper, Natural Flavouring, Garlic & Chilli Paste: Garlic Powder, Rapeseed Oil, Garlic Extract, Water, Sugar, White Wine Vinegar, Ground Cayenne Chilli

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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