Is Simply Cook Vietnamese Pork Cooking Kit 85G Vegan?
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Ingredients
Beef & Ginger Stock (25g): Beef Stock, Salt, Onion Juice, Soy Sauce (Water, Soybeans, Wheat, Salt), Dried Garlic, White Wine, Sugar, Ginger Puree, Sunflower Oil, Black Pepper, Thit Kho Paste (30g): Sunflower Oil, Sugar, Water, Salt, Thai Fish Sauce (Anchovy Extract, Salt, Sugar), Garlic Puree, Concentrated Onion Juice, Coconut Milk Powder (Milk), Onion Powder, Yeast Extract, Caramelised Sugar Syrup, Flavouring, Chilli Flakes, Ground Galangal, Spring Onions, Coriander Leaf, Black Pepper, Chilli Garlic Paste (30g): Sugar, Fructose, Glucose Syrup, White Wine Vinegar (Sulphites), Water, Dried Garlic, Lime Juice, Soy Sauce (contains Water, Soybeans, Wheat, Salt), Salt, Chilli Flakes, Cornflour, Cayenne, Paprika Extract
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.