Is Woolworths COOK Mediterranean Style Meal Kit 450g Vegan?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Vegetable Mix (68%) (Capsicum, Cauliflower, Sweet Potato, Zucchini, Onion, Carrot), Couscous (18%) (Durum Wheat Semolina), Lemon Harissa Dressing (11%) (Water, Canola Oil, Sugar, Vinegar, Spices, Chilli Purée, Concentrated Lemon Juice, Dijon Mustard, Tomato Paste, Garlic Purée, Salt, Ginger Purée, Honey, Lemon, Orange Juice, Acidity Regulator (Citric Acid), Vegetable Gum (Xanthan Gum), Paprika Extract, Natural Flavour), Almonds
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Unknown · Whole