Is Simply Delicious Bakery Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

potato starch

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar, Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Whole Egg Powder, Bananas, Modified Corn Starch, Water, Dextrose, Wheat Starch, Whey (milk), Less Than 2% Of: Salt, Lactic Acid, Mono And Diglycerides, Sodium Stearoyl Lactylate, Tricalcium Phosphate, Potassium Sorbate And Calcium Propionate (preservatives), Natural And Artificial Ripe Banana Flavor (dextrose, Corn Starch, Alcohol), Acidic Sodium Aluminum Phosphate With Aluminum Sulfate, Enzyme, Potato Starch, Defatted Soy Flour, Corn Oil. Contains Wheat, Egg, Milk, Soy and Tree Nuts (Walnuts).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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