Is Simply Delicious Organic Garlic Mayonnaise GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

concentrated lemon juice
garlic puree
spirit vinegar
cider vinegar

concentrated lemon juice

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

sunflower oil, pasteurised free range whole egg, water, pasteurised free range egg yolk, cider vinegar, garlic puree, sugar, salt, spirit vinegar, concentrated lemon juice, mustard flour, sea salt, certified organic, produced to eu standards

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