Is Simply Delish Picante Authentic Mexican Dips Fresh Avocado With Capsicum Chives And Lime Vegetarian?
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Ingredients
Avocado (30%), Neufchatel Cheese (Milk, Cream, Salt, Stabiliser (410, 412), Starter Culture), Vegetable Oil, Red and Green Capsicum (8%), Lemon Juice (223), White Vinegar, Lime Juice (3%), Chives (3%), Coriander, Salt, Garlic, Herbs and Spices, Preservatives (211, 202). Contains Milk and Sulphite. May contain Tree Nuts and Egg.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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