Is Simply Delish Queso Dip 170g Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

sour cream
pasteurised milk
cream
milk
cheddar cheese
cream cheese

sour cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Cream Cheese (32%) (Milk, Cream (Milk), Salt, Stabiliser (410, 412), Starter Culture), Canola Oil , Cheddar Cheese (16%) (Pasteurised Milk, Starter Cultures, Salt, Enzyme, Beta-Carotene, Tapioca Starch, Preservative (200)), Mayonnaise (Canola Oil, Egg, Mustard, Salt, White Vinegar, Lemon), Sour Cream (5%) (Cream (Milk), Culture), Green Capsicum, White Vinegar , Lemon Juice, Jalapeno, Lime Juice, Water, Salt, Coriander, Onion, Black Pepper, Chilli powder (0.05%), Chipotle, Preservative (202)

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