No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients could contain GERD friendly depending on the source.

Is Simply Delish Traditional Guacamole 180g GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients could contain GERD friendly depending on the source.
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Ingredients

Avocado, Red and Green Capsicum, Jalapenos, Coriander, Onion, Lime, Lemon, Vinegar, Vegetable Oil, Herbs and Spices, Salt, Chilli, Garlic, Black Pepper, Food Acid (270), Antioxidant (300), Vegetable Gum (Xantham Gum), Preservative (211)

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Simply Delish Traditional Guacamole 180g is available at 1 retailer

Woolworths

About this product

Dip · Spreadable

Flavor
SavorySpicyTangy
Texture
CreamyChunky
Commonly used for
DippingSnackingTopping
GERD Friendly? Simply Delish Traditional Guacamole 180g | Spoonful