Is Simply Energy Strawberry Kiwi Bluebonnet 10.58 oz (300 g) Powder Dairy Free?

Ingredients

Pea Starch, Sugar, Natural Flavors, Citric Acid, Erythritol, Silica, Stevia Extract (Reb A), Non-gmo Beet Juice Concentrate (Colorant), Free Of Of Milk, Egg, Fish, Crustacean Shellfish, Tree Nuts, Peanuts, Wheat And Soybeans, Also Free Of Yeast, Gluten, Barley And Rice, Allergen Warning: Manufactured In A Facility That Processes Products Containing Milk, Eggs, Soybeans, Wheat, Shellfish, Fish Oil, Tree Nuts And Peanut Flavor

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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