Is Simply Fresh Apples, White Cheddar & p.b. Double Dippers Vegetarian?


Ingredients
APPLES (APPLES, WATER, ASCORBIC ACID [VITAMIN C] ADDED TO MAINTAIN COLOR AND CALCIUM CARBONATE ADDED TO MAINTAIN FRESHNESS), WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, CORN & POTATO STARCH AND/OR POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]), PEANUT BUTTER (DRY ROASTED PEANUTS, DEXTROSE, HYDROGENATED COTTONSEED, SOYBEAN AND RAPESEED OIL, SALT).
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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