Is Simply Fresh Kitchen Shawarma Chicken Bowls Dairy Free?

Ingredients

Seasoned Basmati Rice & Garbanzo Beans (cooked Basmati Rice [water, Basmati Rice], Garbanzo Beans [cooked Dried Chick Peas, Water, Salt, Disodium Edta Added To Promote Color], Fresh Lemon Juice, Soybean Oil, Parsley, Sea Salt, Turmeric, Dehydrated Garlic, Spice), Shawarma Seasoned Grilled Chicken (chicken [boneless, Skinless Chicken Breast With Rib Meat, Water, Potato Starch, Vinegar, Salt], Soybean Oil, Spices, Turmeric, Dehydrated Garlic, Sea Salt, Paprika, Dehydrated Onion), Tahini Sauce (tahini [sesame Seeds], Water, Fresh Lemon Juice, Dehydrated Garlic, Sea Salt, Parsley, Citric Acid, Spice), Tomatoes, Pickled Red Onions (red Onions, Water, Red Wine Vinegar [red Wine Vinegar, Diluted With Water To 6% Acidity. Contains Sulfites], Distilled Vinegar, Sea Salt, Sugar, Garlic [garlic, Water, Citric Acid], Spices, Fresh Lemon Juice), Red Cabbage, Feta Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes And Potato Starch [added To Prevent Caking]). Contains: Milk.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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