Is Simply Fresh Kitchen Shawarma Chicken Bowls Gluten Free?


Ingredients
Seasoned Basmati Rice & Garbanzo Beans (cooked Basmati Rice [water, Basmati Rice], Garbanzo Beans [cooked Dried Chick Peas, Water, Salt, Disodium Edta Added To Promote Color], Fresh Lemon Juice, Soybean Oil, Parsley, Sea Salt, Turmeric, Dehydrated Garlic, Spice), Shawarma Seasoned Grilled Chicken (chicken [boneless, Skinless Chicken Breast With Rib Meat, Water, Potato Starch, Vinegar, Salt], Soybean Oil, Spices, Turmeric, Dehydrated Garlic, Sea Salt, Paprika, Dehydrated Onion), Tahini Sauce (tahini [sesame Seeds], Water, Fresh Lemon Juice, Dehydrated Garlic, Sea Salt, Parsley, Citric Acid, Spice), Tomatoes, Pickled Red Onions (red Onions, Water, Red Wine Vinegar [red Wine Vinegar, Diluted With Water To 6% Acidity. Contains Sulfites], Distilled Vinegar, Sea Salt, Sugar, Garlic [garlic, Water, Citric Acid], Spices, Fresh Lemon Juice), Red Cabbage, Feta Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes And Potato Starch [added To Prevent Caking]). Contains: Milk.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


