Is Simply Fresh Salads Chicken Caesar Lemon Caesar Dressing Dairy Free?

Ingredients

Romaine Lettuce, Lemon Caesar Dressing (water, Soybean Oil And/or Canola Oil And/or Com Oil, Parmesan Cheese [pasteurized Milk, Salt, Cheese Culture, Enzymes, Powdered Cellulose [to Prevent Caking], Egg Yolk [egg Yolk, Salt], Worcestershire Sauce [distilled White Vinegar, Molasses, Sugar, Water, Salt, Onions, Anchovies, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract], Dehydrated Garlic, Lemon Juice Concentrate, Dijon Mustard [water, Vinegar, Mustard Seed, Salt Or Sea Salt, White Wine, Fruit Pectin, Citric Acid, Tartaric Acid, Cane Sugar, Spices, Turmeric], Sea Salt, Less Than 2% Of: Anchovy Paste [anchovies, Salt, Olive Oil, Acetic Acid], Spice, Citric Acid, Modified Com Starch, Xanthan Gum), Grilled Chicken Breast With Rib Meat (boneless, Skinless Chicken Breast With Rib Meat, Water, Potato Or Tapioca Starch, Vinegar, Salt), Tomatoes, Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Cellulose Powder [to Prevent Cakingd). Contains: Milk, Egg, Fish (anchovies).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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