Is Simply Fresh Salads Salad with Chicken, Blueberry Walnut Dairy Free?

Ingredients

Spring Mix (Green Leaf, Green Oak, Green Tango, Green Romaine, Mizuna, Green Chard, Baby Spinach, Lolla Rosa, Red Leaf, Red Oak, Red Romaine, Red Tango, Red Leaf, Tatsoi, Arugula, Red Chard, Red Mustard, Frisee, Radicchio. Ingredients May Vary By Season), Mango Vinaigrette (Water, Cane Sugar, Soybean Oil, Apple Cider Vinegar, Mango Juice Concentrate, Distilled Vinegar, Orange Juice Concentrate, Salt, Flavor, Corn Starch, Lemon Juice Concentrate, Dried Onion, Dried Ginger, Dried Bell Pepper, Paprika, Turmeric, Xanthan Gum, Dried Red Pepper, Rosemary Extract), Grilled Chicken Raised Without Antibiotics (Boneless, Skinless Chicken Breast With Rib Meat, Water, Potato Starch, Vinegar, Salt), Feta Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Potato Starch And/Or Cellulose Powder [Added To Prevent Caking]), Tomatoes, Mixed Berries (Cranberries, Cherries, Blueberries, Cane Sugar, Sunflower Oil), Roasted Walnuts (Walnuts, Soybean Oil).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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