Is Simply Fresh Salads Salad with Chicken, Blueberry Walnut Vegetarian?

Ingredients

Spring Mix (Green Leaf, Green Oak, Green Tango, Green Romaine, Mizuna, Green Chard, Baby Spinach, Lolla Rosa, Red Leaf, Red Oak, Red Romaine, Red Tango, Red Leaf, Tatsoi, Arugula, Red Chard, Red Mustard, Frisee, Radicchio. Ingredients May Vary By Season), Mango Vinaigrette (Water, Cane Sugar, Soybean Oil, Apple Cider Vinegar, Mango Juice Concentrate, Distilled Vinegar, Orange Juice Concentrate, Salt, Flavor, Corn Starch, Lemon Juice Concentrate, Dried Onion, Dried Ginger, Dried Bell Pepper, Paprika, Turmeric, Xanthan Gum, Dried Red Pepper, Rosemary Extract), Grilled Chicken Raised Without Antibiotics (Boneless, Skinless Chicken Breast With Rib Meat, Water, Potato Starch, Vinegar, Salt), Feta Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Potato Starch And/Or Cellulose Powder [Added To Prevent Caking]), Tomatoes, Mixed Berries (Cranberries, Cherries, Blueberries, Cane Sugar, Sunflower Oil), Roasted Walnuts (Walnuts, Soybean Oil).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Similar Products