Is Simply Fresh Salads Salad with Fresh Mozzarella, Gourmet Caprese, Loaded with Toppings Dairy Free?

Ingredients

Spring Mix (Lolla Rosa, Red Leaf, Red Oak, Red Romaine, Red Chard, Green Romaine, Green Oak, Green Leaf, Tango, Mizuna, Tatsoi, Green Chard, Spinach, Baby Kale, Arugula, Frisee, Radicchio, Ingredients May Vary by Season), Fresh Mozzarella Cheese (Pasteurized Milk, Vinegar, Enzymes, Salt), Balsamic Dressing (Soybean Oil and/or Canola Oil, Balsamic Vinegar [Wine Vinegar, Concentrated Grape Must, Caramel Color], Sugar, Salt, Contains Less than 2% of: Spices, Xanthan Gum), Tomatoes.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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