This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Simply Gum Natural Spearmint Vegetarian?

This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Clear spearmint flavor with a natural, cool bite; texture starts firm then softens into a tender chew. Commonly used to freshen breath after meals or during work commutes. Reviewers note a subtle, authentic taste and shorter-lasting intensity compared with conventional gums, while some report crumbling or fragile pieces occasionally too.

Ingredients

Organic raw cane sugar, Natural chicle base ( Chicle, Candelilla wax, Citric acid), Natural flavor, Organic vegetable glycerin, Organic rice flour.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.