Is SIMPLY INDULGENT GOURMET, GLAZED COOKIES, CRANBERRY & ORANGE GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cream
citric acid
natural orange flavor
milk

cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ENRICHED FLOUR (WHEAT, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CRANBERRY BITS (SUGAR, CRANBERRIES, CITRIC ACID, ELDERBERRY JUICE CONCENTRATE [COLOR], SUNFLOWER OIL), GLAZE (POWDERED SUGAR, WATER), BUTTER (CREAM) [MILK]), BROWN SUGAR, APPLE SAUCE, PALM SHORTENING, GLYCERINE, GRANULATED SUGAR, MOLASSES, NATURAL CRANBERRY FLAVOR, NATURAL ORANGE FLAVOR, SALT, CINNAMON.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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