No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply.

Is Simply Low Fat Cottage Cheese High in Protein Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply.
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Ingredients

Cottage Cheese (milk), Salt. Contains: Milk.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Explore other diets

Often paired with Alpha-Gal Friendly

Dairy FreeNo

None

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Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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About this product

Cheese · Pouch

Flavor
SavoryMild
Texture
ChunkyCreamy
Commonly used for
SnackingBreakfastSandwichSalad
Alpha-Gal Friendly? Simply Low Fat Cottage Cheese High in Protein | Spoonful