Is Simply Macaroni White Cheddar Lactose Free?

No. This product is not lactose free as it lists 5 ingredients that contain lactose and 3 ingredients contain lactose depending on the source.

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Why it's not lactose free

buttermilk
cultured cream
nonfat milk
sour cream
milk
whey
cheese cultures
cheddar cheese

buttermilk

Dietitian note

Though slightly lower in lactose than regular milk, buttermilk contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Wheat Flour, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Whey, Natural Flavor, Sour Cream (cultured Cream, Nonfat Milk), Corn Maltodextrin, Buttermilk, Corn Starch, Salt, Tricalcium Phosphate, Yeast, Yeast Extract, Guar Gum, Xanthan Gum, Niacinamide, Iron (iii) Phosphate, Thiamine Mononitrate, Riboflavin, Folic Acid. Contains Milk and wheat Ingredients.

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