Is Simply Nature Berry Acai Bowl GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

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Why it's not GERD friendly

citric acid

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic Puree (organic Acai + Water), Organic Cane Sugar, Organic Oat Flakes, Organic Stranger Sachlheferry Organic Tapioca Syrup, Organic Rice Syrup, Organic Brown Sugar, Organic Coconut Ol, Frek Or Bias Bom, Organic Cashew Nuts, Citric Acid, Xanthan Gum, Fruit And Vegetable Juice (for Color) The Tree Nuts (cashews). May Contain Milk, Wheat And Other Tree Nuts.

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